I’m brand new to yoga. Where do I start?

In this article, we discuss the great resources to get started in HYTV.

Brand new to yoga? We are so grateful you are starting your yoga journey with us! Here's where we suggest you start.

  • Click on the “30 DAY CHALLENGE” thumbnail under the “Challenges” heading on the HYTV flows main page. Click here for our virtual booklet to go along with the videos
  • Click on the “BEGINNER” thumbnail under the “Level” heading on the HYTV flows main page. You can access over 100 beginner videos here!