---
title: What does the 200-Hour Instructor Training Consist of?
description: The 200-hour program consists of weekly, 3-hour live classes, one-hour life group discussions, additional home studies, reading assignments, at-home video instruction, and teaching practicums.
---

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# What does the 200-Hour Instructor Training Consist of?

Each week of training consists of a 3-hour live class which includes weekly one-hour life group discussions, additional home studies, reading assignments, at-home video instruction, and a teaching practicum.

*\*This training is an approved Yoga Alliance 200-Hour program\**

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